Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

Savor a lean twist on classic meatloaf featuring turkey meat mixed with finely chopped veggies and oats, topped with crispy turkey bacon and finished with a homemade, sweet BBQ glaze. This dish offers a hearty blend of flavors while sticking to clean, balanced ingredients ideal for your nutritional goals.

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NUTRITION

336kcal
Protein
40.3g
Fat
9.0g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 large Egg Whites

1/8 cup Rolled Oats

1/4 cup chopped Onion

1/4 cup chopped Red Bell Pepper

2 slices Turkey Bacon

1 tbsp Tomato Paste

1 tsp Honey

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F and line a baking dish with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg whites, rolled oats, chopped onion, and red bell pepper. Season with garlic powder, salt, and pepper.

  • 3

    Mix the ingredients gently until just combined, being careful not to overmix to keep the meatloaf tender.

  • 4

    Shape the mixture into a small loaf and place it in the prepared baking dish.

  • 5

    Lay the slices of turkey bacon over the top of the loaf, gently pressing them in to adhere.

  • 6

    In a small bowl, mix the tomato paste, honey, and a splash of water to create the sweet BBQ glaze.

  • 7

    Brush the glaze generously over the bacon-topped meatloaf.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F and the bacon is crispy.

  • 9

    Allow the meatloaf to rest for 5 minutes before slicing and serving.

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Crispy Bacon and Sweet BBQ Glaze

Savor a lean twist on classic meatloaf featuring turkey meat mixed with finely chopped veggies and oats, topped with crispy turkey bacon and finished with a homemade, sweet BBQ glaze. This dish offers a hearty blend of flavors while sticking to clean, balanced ingredients ideal for your nutritional goals.

NUTRITION

336kcal
Protein
40.3g
Fat
9.0g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 large Egg Whites

1/8 cup Rolled Oats

1/4 cup chopped Onion

1/4 cup chopped Red Bell Pepper

2 slices Turkey Bacon

1 tbsp Tomato Paste

1 tsp Honey

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F and line a baking dish with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg whites, rolled oats, chopped onion, and red bell pepper. Season with garlic powder, salt, and pepper.

  • 3

    Mix the ingredients gently until just combined, being careful not to overmix to keep the meatloaf tender.

  • 4

    Shape the mixture into a small loaf and place it in the prepared baking dish.

  • 5

    Lay the slices of turkey bacon over the top of the loaf, gently pressing them in to adhere.

  • 6

    In a small bowl, mix the tomato paste, honey, and a splash of water to create the sweet BBQ glaze.

  • 7

    Brush the glaze generously over the bacon-topped meatloaf.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F and the bacon is crispy.

  • 9

    Allow the meatloaf to rest for 5 minutes before slicing and serving.