Crispy Chicken and Beef Hash with Fried Eggs and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Beef Hash with Fried Eggs and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Beef Hash with Fried Eggs and Fresh Greens

Savor the crunch of crispy chicken and lean beef sautéed with tender potatoes and sweet red bell pepper, crowned with a perfectly fried egg and a refreshing side of mixed greens. This versatile dish offers a delightful mix of textures and flavors that can energize your morning, midday, or evening meal.

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NUTRITION

434kcal
Protein
49.8g
Fat
17.2g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Lean Ground Beef (93% lean)

1/2 cup diced Potato

1/4 cup diced Red Bell Pepper

1 large Egg, fried

1 cup Mixed Greens

1 tsp Olive Oil

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PREPARATION

  • 1

    Dice the potato and red bell pepper into small cubes for even cooking.

  • 2

    In a non-stick skillet, heat half the olive oil over medium-high heat. Add the diced potato and sauté until starting to turn golden, about 5 minutes.

  • 3

    Add the diced red bell pepper and continue to cook for another 2 minutes.

  • 4

    Push the potato and pepper mixture to one side of the skillet. Add the lean ground beef and cook until browned, breaking it up with a spatula, approximately 3-4 minutes.

  • 5

    Add the chicken breast (cut into bite-sized pieces) to the skillet alongside the beef. Cook until the chicken pieces are lightly crispy and cooked through, about 4-5 minutes.

  • 6

    In a separate smaller pan, heat the remaining olive oil and fry the egg to your desired doneness (sunny side up is recommended).

  • 7

    Plate the crispy hash, nestle the fried egg on top, and serve with a side of fresh mixed greens.

Crispy Chicken and Beef Hash with Fried Eggs and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Beef Hash with Fried Eggs and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Beef Hash with Fried Eggs and Fresh Greens

Savor the crunch of crispy chicken and lean beef sautéed with tender potatoes and sweet red bell pepper, crowned with a perfectly fried egg and a refreshing side of mixed greens. This versatile dish offers a delightful mix of textures and flavors that can energize your morning, midday, or evening meal.

NUTRITION

434kcal
Protein
49.8g
Fat
17.2g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Lean Ground Beef (93% lean)

1/2 cup diced Potato

1/4 cup diced Red Bell Pepper

1 large Egg, fried

1 cup Mixed Greens

1 tsp Olive Oil

PREPARATION

  • 1

    Dice the potato and red bell pepper into small cubes for even cooking.

  • 2

    In a non-stick skillet, heat half the olive oil over medium-high heat. Add the diced potato and sauté until starting to turn golden, about 5 minutes.

  • 3

    Add the diced red bell pepper and continue to cook for another 2 minutes.

  • 4

    Push the potato and pepper mixture to one side of the skillet. Add the lean ground beef and cook until browned, breaking it up with a spatula, approximately 3-4 minutes.

  • 5

    Add the chicken breast (cut into bite-sized pieces) to the skillet alongside the beef. Cook until the chicken pieces are lightly crispy and cooked through, about 4-5 minutes.

  • 6

    In a separate smaller pan, heat the remaining olive oil and fry the egg to your desired doneness (sunny side up is recommended).

  • 7

    Plate the crispy hash, nestle the fried egg on top, and serve with a side of fresh mixed greens.