Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Nonfat Greek Yogurt; 0.5 scoop (15g) Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1/4 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered parfait that combines the creamy tang of nonfat Greek yogurt with a hint of vanilla whey protein, a burst of mixed berries, and a satisfying crunch of low-fat granola. This dessert is a delicious way to meet your protein goals while indulging in a sweet treat.

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NUTRITION

Protein

37g

Fat

2.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Isolate

1 cup Mixed Berries

1/4 cup Low-Fat Granola

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is smooth and well-combined.
2
Take a serving glass or dessert bowl and layer half of the yogurt mixture at the bottom.
3
Top with a layer of mixed berries, distributing them evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle the low-fat granola over the final layer to provide a crunchy texture.
6
Optionally, garnish with a few extra berries on top and enjoy immediately for the best texture.