Healthy Creamy Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wraps

Enjoy a refreshing twist on a classic egg salad by combining tender, hard-boiled eggs with a light, creamy dressing made from Greek yogurt and a hint of mustard. Mixed with crunchy celery and sharp green onions, these wraps deliver a satisfying balance of flavors and textures, all wrapped in a wholesome whole wheat tortilla for a versatile meal option, perfect for breakfast, lunch, or dinner.

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NUTRITION

231kcal
Protein
15.2g
Fat
8.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 tbsp Nonfat Plain Greek Yogurt

1 Whole Wheat Tortilla

1 Celery stalk, chopped

2 sprigs Green Onion, sliced

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and let simmer for 9-10 minutes until fully hard-boiled.

  • 2

    Once done, transfer the eggs to a bowl of cold water to cool, then peel and roughly chop them.

  • 3

    In a mixing bowl, combine the chopped eggs with Greek yogurt, Dijon mustard, and fresh lemon juice.

  • 4

    Add chopped celery and sliced green onions to the bowl, mixing thoroughly. Season with salt and pepper to taste.

  • 5

    Lay the whole wheat tortilla flat and spoon the egg salad mixture onto the center.

  • 6

    Fold the tortilla over the filling to form a wrap, and serve immediately or chill briefly if preferred.

Healthy Creamy Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Wraps

Enjoy a refreshing twist on a classic egg salad by combining tender, hard-boiled eggs with a light, creamy dressing made from Greek yogurt and a hint of mustard. Mixed with crunchy celery and sharp green onions, these wraps deliver a satisfying balance of flavors and textures, all wrapped in a wholesome whole wheat tortilla for a versatile meal option, perfect for breakfast, lunch, or dinner.

NUTRITION

231kcal
Protein
15.2g
Fat
8.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 tbsp Nonfat Plain Greek Yogurt

1 Whole Wheat Tortilla

1 Celery stalk, chopped

2 sprigs Green Onion, sliced

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and let simmer for 9-10 minutes until fully hard-boiled.

  • 2

    Once done, transfer the eggs to a bowl of cold water to cool, then peel and roughly chop them.

  • 3

    In a mixing bowl, combine the chopped eggs with Greek yogurt, Dijon mustard, and fresh lemon juice.

  • 4

    Add chopped celery and sliced green onions to the bowl, mixing thoroughly. Season with salt and pepper to taste.

  • 5

    Lay the whole wheat tortilla flat and spoon the egg salad mixture onto the center.

  • 6

    Fold the tortilla over the filling to form a wrap, and serve immediately or chill briefly if preferred.