Name: Cottage Cheese Berry Bowl with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup low-fat cottage cheese (~75g); 1 cup mixed berries (~150g); 4 toasted almonds (~5g); 2 tbsp unsweetened coconut flakes (~10g); 1/2 tbsp hemp seeds (~4.5g)

Cottage Cheese Berry Bowl with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Toasted Almonds

Enjoy a refreshing and light cottage cheese bowl that perfectly balances creamy tang with the natural sweetness of mixed berries. Complemented by a crunchy medley of toasted almonds, unsweetened coconut flakes, and a sprinkle of hemp seeds, this bowl is a delightful start to your day with an inviting mix of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

13.5g

Fat

15g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese (~75g)

1 cup mixed berries (~150g)

4 toasted almonds (~5g)

2 tbsp unsweetened coconut flakes (~10g)

1/2 tbsp hemp seeds (~4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Scoop the low-fat cottage cheese into a serving bowl.
2
Wash and gently pat dry the mixed berries, then add them evenly over the cottage cheese.
3
Sprinkle the toasted almonds over the berries for a satisfying crunch.
4
Add the unsweetened coconut flakes evenly over the bowl.
5
Finish by sprinkling the hemp seeds on top for a boost of texture and nutrients.
6
Enjoy immediately as a refreshing and balanced breakfast.