Sheet Pan Crispy Lemon-Herb Chickpeas and Roasted Sweet Potatoes with Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Lemon-Herb Chickpeas and Roasted Sweet Potatoes with Greens

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Lemon-Herb Chickpeas and Roasted Sweet Potatoes with Greens

A vibrant, one-sheet-pan meal featuring crispy roasted chickpeas and tender sweet potatoes, accented with zesty lemon-herb marinated tempeh and a bed of fresh spinach. This dish brings together a medley of textures and flavors for a satisfying and nutritious meal.

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NUTRITION

534kcal
Protein
31.6g
Fat
21.4g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup canned chickpeas, drained

0.5 medium sweet potato, cut into cubes

100g tempeh, cubed

1 cup raw spinach

0.5 tbsp olive oil

1 tbsp lemon juice

1 tsp garlic powder

1 tsp dried thyme

1 tsp dried rosemary

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, toss the chickpeas and cubed sweet potatoes with olive oil, garlic powder, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Spread the mixture evenly on the sheet pan and roast for 20 minutes.

  • 4

    Meanwhile, cube the tempeh and toss it with lemon juice, a pinch of salt, and pepper.

  • 5

    After 20 minutes, remove the sheet pan from the oven and add the tempeh cubes. Return the pan to the oven and roast for an additional 15-20 minutes until the chickpeas are crispy and the tempeh is golden.

  • 6

    Once done, remove from the oven and layer a bed of fresh spinach on a plate.

  • 7

    Top the spinach with the roasted chickpea, sweet potato, and tempeh mixture. Serve warm and enjoy!

Sheet Pan Crispy Lemon-Herb Chickpeas and Roasted Sweet Potatoes with Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Lemon-Herb Chickpeas and Roasted Sweet Potatoes with Greens

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Lemon-Herb Chickpeas and Roasted Sweet Potatoes with Greens

A vibrant, one-sheet-pan meal featuring crispy roasted chickpeas and tender sweet potatoes, accented with zesty lemon-herb marinated tempeh and a bed of fresh spinach. This dish brings together a medley of textures and flavors for a satisfying and nutritious meal.

NUTRITION

534kcal
Protein
31.6g
Fat
21.4g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup canned chickpeas, drained

0.5 medium sweet potato, cut into cubes

100g tempeh, cubed

1 cup raw spinach

0.5 tbsp olive oil

1 tbsp lemon juice

1 tsp garlic powder

1 tsp dried thyme

1 tsp dried rosemary

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, toss the chickpeas and cubed sweet potatoes with olive oil, garlic powder, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Spread the mixture evenly on the sheet pan and roast for 20 minutes.

  • 4

    Meanwhile, cube the tempeh and toss it with lemon juice, a pinch of salt, and pepper.

  • 5

    After 20 minutes, remove the sheet pan from the oven and add the tempeh cubes. Return the pan to the oven and roast for an additional 15-20 minutes until the chickpeas are crispy and the tempeh is golden.

  • 6

    Once done, remove from the oven and layer a bed of fresh spinach on a plate.

  • 7

    Top the spinach with the roasted chickpea, sweet potato, and tempeh mixture. Serve warm and enjoy!