Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

Savor this comforting dish that beautifully balances lean ground beef simmered in a rich, homemade tomato sauce atop whole wheat spaghetti. Every bite delivers a delightful blend of savory and slightly sweet notes, with tender meat and perfectly cooked pasta making it an ideal choice for a nourishing meal any time of the day.

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NUTRITION

396kcal
Protein
28.3g
Fat
16.1g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 ounces Whole Wheat Spaghetti (dry)

1/2 cup Tomato Sauce

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

2 tablespoons Fresh Basil

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PREPARATION

  • 1

    Begin by bringing a large pot of water to a boil and add a pinch of salt.

  • 2

    While waiting for the water to boil, finely chop the onion and garlic.

  • 3

    Heat olive oil in a medium skillet over medium heat. Add the chopped onion and garlic, sautéing until softened.

  • 4

    Add the lean ground beef to the skillet, breaking it into small pieces. Cook thoroughly until the beef is browned and no longer pink.

  • 5

    Stir in the tomato sauce and let it simmer for 5-7 minutes. Add chopped fresh basil towards the end to infuse the sauce with aromatic flavor.

  • 6

    Meanwhile, add the whole wheat spaghetti to the boiling water and cook according to package instructions until al dente. Drain the pasta.

  • 7

    Serve the cooked spaghetti on a plate, spoon the hearty tomato sauce with ground beef over the top, and garnish with additional basil if desired.

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

Savor this comforting dish that beautifully balances lean ground beef simmered in a rich, homemade tomato sauce atop whole wheat spaghetti. Every bite delivers a delightful blend of savory and slightly sweet notes, with tender meat and perfectly cooked pasta making it an ideal choice for a nourishing meal any time of the day.

NUTRITION

396kcal
Protein
28.3g
Fat
16.1g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 ounces Whole Wheat Spaghetti (dry)

1/2 cup Tomato Sauce

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Begin by bringing a large pot of water to a boil and add a pinch of salt.

  • 2

    While waiting for the water to boil, finely chop the onion and garlic.

  • 3

    Heat olive oil in a medium skillet over medium heat. Add the chopped onion and garlic, sautéing until softened.

  • 4

    Add the lean ground beef to the skillet, breaking it into small pieces. Cook thoroughly until the beef is browned and no longer pink.

  • 5

    Stir in the tomato sauce and let it simmer for 5-7 minutes. Add chopped fresh basil towards the end to infuse the sauce with aromatic flavor.

  • 6

    Meanwhile, add the whole wheat spaghetti to the boiling water and cook according to package instructions until al dente. Drain the pasta.

  • 7

    Serve the cooked spaghetti on a plate, spoon the hearty tomato sauce with ground beef over the top, and garnish with additional basil if desired.