Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate (approx. 15g); 50g Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth and subtly sweet pudding that pairs creamy nonfat Greek yogurt with a hint of vanilla protein, finished with a burst of fresh mixed berries and a sprinkle of chia seeds for a delicate crunch.

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NUTRITION

Protein

32.3g

Fat

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

210g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

50g Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, add the nonfat Greek yogurt and gently whisk in the vanilla whey protein isolate until smooth and fully combined.
2
Fold in the mixed berries, ensuring an even distribution throughout the pudding.
3
Sprinkle the chia seeds on top for a subtle crunch.
4
Allow the mixture to sit for 5 minutes so the chia seeds slightly swell, enhancing texture and flavor.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.