Creamy Strawberry Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Vanilla Overnight Oats

Enjoy a refreshing and satisfying bowl of overnight oats bursting with sweet strawberries and a hint of vanilla. This creamy, make-ahead meal is perfectly balanced to give you a protein boost, fiber, and a touch of natural sweetness, making it an ideal choice for breakfast, lunch, or even dinner on a busy day.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
31g
Fat
7g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

150g nonfat Greek yogurt

1/2 cup skim milk (125g)

1/2 cup sliced strawberries (80g)

1 tablespoon chia seeds (12g)

1 teaspoon vanilla extract (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, and skim milk.

  • 2

    Stir in the vanilla extract and chia seeds until fully incorporated.

  • 3

    Gently fold in the sliced strawberries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats to absorb the liquid and flavors to meld.

  • 5

    Give the mixture a good stir in the morning and enjoy cold straight from the fridge.

Creamy Strawberry Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Vanilla Overnight Oats

Enjoy a refreshing and satisfying bowl of overnight oats bursting with sweet strawberries and a hint of vanilla. This creamy, make-ahead meal is perfectly balanced to give you a protein boost, fiber, and a touch of natural sweetness, making it an ideal choice for breakfast, lunch, or even dinner on a busy day.

NUTRITION

430kcal
Protein
31g
Fat
7g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

150g nonfat Greek yogurt

1/2 cup skim milk (125g)

1/2 cup sliced strawberries (80g)

1 tablespoon chia seeds (12g)

1 teaspoon vanilla extract (5g)

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, and skim milk.

  • 2

    Stir in the vanilla extract and chia seeds until fully incorporated.

  • 3

    Gently fold in the sliced strawberries.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats to absorb the liquid and flavors to meld.

  • 5

    Give the mixture a good stir in the morning and enjoy cold straight from the fridge.