Grilled Lemon Herb Chicken Salad with Olives and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Salad with Olives and Feta

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Salad with Olives and Feta

Savor the fresh, zesty flavors of grilled lemon herb chicken layered atop a vibrant mix of baby greens, cherry tomatoes, cucumbers, and red onion. Topped with briny olives and crumbled feta, this salad is finished with a light lemon-olive oil dressing for a dish that's both uplifting and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
41.5g
Fat
17g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 142g)

1 oz Feta Cheese (approx. 28g)

2 cups Mixed Baby Greens (approx. 85g)

1 cup Cherry Tomatoes (approx. 150g)

0.5 cup Cucumber slices (approx. 52g)

2 tbsp Red Onion slices (approx. 20g)

2 tbsp Kalamata Olives (approx. 20g)

1 tsp Olive Oil (approx. 4.5g)

1 tbsp Lemon Juice (approx. 15g)

1 tbsp Fresh Herbs (Oregano, Thyme)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and fresh herbs. Squeeze a little lemon juice over it for extra zest.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred. Once cooked, let it rest and slice it into strips.

  • 4

    In a large bowl, combine the mixed baby greens, cherry tomatoes, cucumber slices, red onion, and Kalamata olives.

  • 5

    Top the salad with the sliced grilled chicken and crumbled feta cheese.

  • 6

    In a small bowl, whisk together the olive oil, lemon juice, a pinch of salt, pepper, and any remaining herbs to create the dressing.

  • 7

    Drizzle the dressing over the salad gently, toss to combine, and serve immediately.

Grilled Lemon Herb Chicken Salad with Olives and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Salad with Olives and Feta

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Salad with Olives and Feta

Savor the fresh, zesty flavors of grilled lemon herb chicken layered atop a vibrant mix of baby greens, cherry tomatoes, cucumbers, and red onion. Topped with briny olives and crumbled feta, this salad is finished with a light lemon-olive oil dressing for a dish that's both uplifting and nutritious.

NUTRITION

353kcal
Protein
41.5g
Fat
17g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 142g)

1 oz Feta Cheese (approx. 28g)

2 cups Mixed Baby Greens (approx. 85g)

1 cup Cherry Tomatoes (approx. 150g)

0.5 cup Cucumber slices (approx. 52g)

2 tbsp Red Onion slices (approx. 20g)

2 tbsp Kalamata Olives (approx. 20g)

1 tsp Olive Oil (approx. 4.5g)

1 tbsp Lemon Juice (approx. 15g)

1 tbsp Fresh Herbs (Oregano, Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and fresh herbs. Squeeze a little lemon juice over it for extra zest.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred. Once cooked, let it rest and slice it into strips.

  • 4

    In a large bowl, combine the mixed baby greens, cherry tomatoes, cucumber slices, red onion, and Kalamata olives.

  • 5

    Top the salad with the sliced grilled chicken and crumbled feta cheese.

  • 6

    In a small bowl, whisk together the olive oil, lemon juice, a pinch of salt, pepper, and any remaining herbs to create the dressing.

  • 7

    Drizzle the dressing over the salad gently, toss to combine, and serve immediately.