Crispy Lemon-Dill Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Dill Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Dill Salmon with Roasted Asparagus

Savor the vibrant flavors of this dish where perfectly crisped salmon is enhanced with a burst of lemon and a sprinkle of fresh dill, paired with tender roasted asparagus drizzled in olive oil. A delightful and nutritious meal that's both elegant and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

314kcal
Protein
37.2g
Fat
18.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

2 teaspoons Olive Oil

2 medium Lemon wedges

1 tablespoon Fresh Dill

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim the asparagus and place on a baking sheet. Drizzle with olive oil and season lightly with salt and pepper.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crispy at the edges.

  • 4

    Meanwhile, pat the salmon dry with a paper towel. Season both sides with salt, pepper, and fresh dill.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes until crispy.

  • 6

    Flip the salmon carefully and add lemon wedges to the pan, cooking for an additional 3-4 minutes until the salmon is just cooked through and flaky.

  • 7

    Plate the salmon with the roasted asparagus, squeeze fresh lemon juice over the top, and garnish with extra dill if desired.

Crispy Lemon-Dill Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Dill Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Dill Salmon with Roasted Asparagus

Savor the vibrant flavors of this dish where perfectly crisped salmon is enhanced with a burst of lemon and a sprinkle of fresh dill, paired with tender roasted asparagus drizzled in olive oil. A delightful and nutritious meal that's both elegant and satisfying.

NUTRITION

314kcal
Protein
37.2g
Fat
18.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

2 teaspoons Olive Oil

2 medium Lemon wedges

1 tablespoon Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim the asparagus and place on a baking sheet. Drizzle with olive oil and season lightly with salt and pepper.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crispy at the edges.

  • 4

    Meanwhile, pat the salmon dry with a paper towel. Season both sides with salt, pepper, and fresh dill.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes until crispy.

  • 6

    Flip the salmon carefully and add lemon wedges to the pan, cooking for an additional 3-4 minutes until the salmon is just cooked through and flaky.

  • 7

    Plate the salmon with the roasted asparagus, squeeze fresh lemon juice over the top, and garnish with extra dill if desired.