Hearty Lean Ground Beef Chili with Golden Cornbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili with Golden Cornbread

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili with Golden Cornbread

Savor a comforting bowl of lean ground beef chili bursting with black beans, tomatoes, and bell peppers, paired with a soft, golden piece of homemade cornbread. This meal strikes a perfect balance between robust, spicy flavors and a hint of sweetness from the cornbread, ideal for a wholesome breakfast, lunch, or dinner.

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NUTRITION

463kcal
Protein
34.0g
Fat
15.9g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Black Beans (cooked)

1/2 cup Diced Tomatoes (no salt added)

1/4 cup Diced Onion

1/4 cup Diced Red Bell Pepper

1 tsp Olive Oil

1/4 cup Cornmeal

1 Egg White

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1 tsp Chili Powder

1 pinch Salt

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PREPARATION

  • 1

    In a small pot, heat olive oil over medium heat and sauté diced onions and red bell pepper until softened, about 3-4 minutes.

  • 2

    Add the lean ground beef to the pot and cook until browned, breaking it up into small crumbles. Drain excess fat if necessary.

  • 3

    Stir in chili powder and a pinch of salt, then add diced tomatoes and black beans. Bring to a simmer and let cook for 8-10 minutes to meld the flavors.

  • 4

    While the chili simmers, prepare the golden cornbread. In a small bowl, whisk together cornmeal, baking powder, egg white, and almond milk until smooth.

  • 5

    Pour the cornbread batter into a lightly greased mini baking dish or skillet and cook over medium-low heat for about 5-7 minutes, or until the edges begin to set. For a more traditional bake, you can pour it into a preheated oven at 375°F in a small ramekin for 12-15 minutes.

  • 6

    Plate a serving of the warm chili and serve with a portion of the freshly made golden cornbread on the side. Enjoy your hearty, balanced meal!

Hearty Lean Ground Beef Chili with Golden Cornbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili with Golden Cornbread

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili with Golden Cornbread

Savor a comforting bowl of lean ground beef chili bursting with black beans, tomatoes, and bell peppers, paired with a soft, golden piece of homemade cornbread. This meal strikes a perfect balance between robust, spicy flavors and a hint of sweetness from the cornbread, ideal for a wholesome breakfast, lunch, or dinner.

NUTRITION

463kcal
Protein
34.0g
Fat
15.9g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Black Beans (cooked)

1/2 cup Diced Tomatoes (no salt added)

1/4 cup Diced Onion

1/4 cup Diced Red Bell Pepper

1 tsp Olive Oil

1/4 cup Cornmeal

1 Egg White

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1 tsp Chili Powder

1 pinch Salt

PREPARATION

  • 1

    In a small pot, heat olive oil over medium heat and sauté diced onions and red bell pepper until softened, about 3-4 minutes.

  • 2

    Add the lean ground beef to the pot and cook until browned, breaking it up into small crumbles. Drain excess fat if necessary.

  • 3

    Stir in chili powder and a pinch of salt, then add diced tomatoes and black beans. Bring to a simmer and let cook for 8-10 minutes to meld the flavors.

  • 4

    While the chili simmers, prepare the golden cornbread. In a small bowl, whisk together cornmeal, baking powder, egg white, and almond milk until smooth.

  • 5

    Pour the cornbread batter into a lightly greased mini baking dish or skillet and cook over medium-low heat for about 5-7 minutes, or until the edges begin to set. For a more traditional bake, you can pour it into a preheated oven at 375°F in a small ramekin for 12-15 minutes.

  • 6

    Plate a serving of the warm chili and serve with a portion of the freshly made golden cornbread on the side. Enjoy your hearty, balanced meal!