Name: Creamy Egg Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 Large Eggs; 1/4 cup Nonfat Plain Greek Yogurt; 1/4 Avocado, diced; 1 Celery stalk, diced; 1 tsp Dijon Mustard; 4 Butter Lettuce leaves; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Enjoy these light and refreshing creamy egg salad lettuce wraps that combine tender, hard-boiled eggs with a tangy Greek yogurt dressing, crisp celery, and creamy avocado. Wrapped in delicate butter lettuce leaves, this dish is a perfect balance of flavors and textures for a satisfying meal any time of day.

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NUTRITION

Protein

13.8g

Fat

12.8g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/4 cup Nonfat Plain Greek Yogurt

1/4 Avocado, diced

1 Celery stalk, diced

1 tsp Dijon Mustard

4 Butter Lettuce leaves

Salt and Pepper to taste

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PREPARATION

1
Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for about 9-10 minutes until hard-boiled.
2
Drain the hot water and run cold water over the eggs to cool them completely before peeling.
3
In a bowl, chop the peeled eggs roughly. Add the Greek yogurt and Dijon mustard.
4
Fold in the diced celery and avocado, then season with salt and pepper to taste.
5
Gently toss the mixture until all ingredients are combined in a creamy consistency.
6
Spoon the egg salad onto butter lettuce leaves, creating wraps. Serve immediately.