Name: Hearty Rotisserie Chicken and Protein Rigatoni Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Rotisserie Chicken (white meat); 2 oz Protein Rigatoni Pasta (dry); 1 cup Mixed Vegetables (carrot, celery, onion); 1 cup Low-Sodium Chicken Broth; 1 tsp Olive Oil; 1 clove Garlic; Salt & Pepper to taste

Hearty Rotisserie Chicken and Protein Rigatoni Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Rotisserie Chicken and Protein Rigatoni Soup

A comforting bowl of soup featuring tender rotisserie chicken, protein-packed rigatoni, and a medley of fresh vegetables simmered in a savory low-sodium chicken broth. This hearty and balanced meal delivers a satisfying mix of lean protein and nourishing carbs, perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

Protein

42.2g

Fat

11g

Carbs

57g

SERVINGS

1 serving

INGREDIENTS

3 oz Rotisserie Chicken (white meat)

2 oz Protein Rigatoni Pasta (dry)

1 cup Mixed Vegetables (carrot, celery, onion)

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

1
Heat olive oil in a medium pot over medium heat.
2
Add minced garlic and the mixed vegetables (diced carrot, celery, and onion) to the pot and sauté until softened, about 3-4 minutes.
3
Pour in the low-sodium chicken broth and bring to a simmer.
4
Add the shredded rotisserie chicken to the broth.
5
Stir in the protein rigatoni pasta and let the soup simmer for about 8-10 minutes, or until the pasta is cooked al dente.
6
Season with salt and pepper to taste.
7
Serve hot and enjoy your hearty, protein-packed soup.