YOUR SOLIN GENERATED RECIPE
Grilled Lemon Herb Chicken Breast with Steamed Broccoli
Enjoy a light, protein-packed lunch featuring a perfectly grilled chicken breast seasoned with fresh lemon and herbs, paired with tender steamed broccoli. This simple yet flavorful meal is designed to fuel your body while keeping things balanced and delicious.
INGREDIENTS
122g Chicken Breast
0.75 cup Broccoli
0.5 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
0.5 tsp Garlic Powder
0.5 tsp Dried Oregano
Salt and Black Pepper, to taste
PREPARATION
Prepare your grill or grill pan by preheating it to medium-high heat.
In a small bowl, combine the lemon juice, extra virgin olive oil, garlic powder, dried oregano, salt, and pepper. Mix well to create a marinade.
Lightly pat the chicken breast dry with a paper towel. Brush the marinade evenly over both sides of the chicken.
Place the chicken on the preheated grill and cook for about 5-6 minutes on each side or until the internal temperature reaches 165°F (74°C).
While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes, ensuring it remains crisp and vibrant.
Once cooked, let the chicken rest for a couple of minutes before slicing.
Plate the sliced chicken with the steamed broccoli and enjoy your balanced, nutritious lunch.