Crispy Garlic Herb Tofu Chips with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Herb Tofu Chips with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Herb Tofu Chips with Roasted Sweet Potatoes and Green Beans

A vibrant dish featuring crispy garlic herb-infused tofu chips paired with tender roasted sweet potatoes and sautéed green beans. Enjoy the delightful blend of textures and flavors in this clean and satisfying meal.

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NUTRITION

571kcal
Protein
32.7g
Fat
30.3g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

350g Firm Tofu

150g Sweet Potato

100g Green Beans

1 tbsp Olive Oil

3 cloves Garlic

2 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into thin chip-like slices.

  • 3

    In a bowl, toss tofu slices with 1/2 tablespoon olive oil, minced garlic, chopped fresh herbs, salt, and pepper.

  • 4

    Spread tofu slices on a baking sheet lined with parchment paper and bake for 20-25 minutes until crispy, flipping halfway.

  • 5

    Meanwhile, peel and cube the sweet potato, toss with a drizzle of olive oil, salt, and pepper, and place on another baking sheet.

  • 6

    Roast the sweet potatoes in the oven for 25-30 minutes until tender and slightly caramelized.

  • 7

    Steam or lightly sauté the green beans in a non-stick pan with a splash of water or a light drizzle of oil, seasoning with salt and pepper.

  • 8

    Plate by layering roasted sweet potatoes and green beans, and top with crispy garlic herb tofu chips. Serve warm.

Crispy Garlic Herb Tofu Chips with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Herb Tofu Chips with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Herb Tofu Chips with Roasted Sweet Potatoes and Green Beans

A vibrant dish featuring crispy garlic herb-infused tofu chips paired with tender roasted sweet potatoes and sautéed green beans. Enjoy the delightful blend of textures and flavors in this clean and satisfying meal.

NUTRITION

571kcal
Protein
32.7g
Fat
30.3g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

350g Firm Tofu

150g Sweet Potato

100g Green Beans

1 tbsp Olive Oil

3 cloves Garlic

2 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into thin chip-like slices.

  • 3

    In a bowl, toss tofu slices with 1/2 tablespoon olive oil, minced garlic, chopped fresh herbs, salt, and pepper.

  • 4

    Spread tofu slices on a baking sheet lined with parchment paper and bake for 20-25 minutes until crispy, flipping halfway.

  • 5

    Meanwhile, peel and cube the sweet potato, toss with a drizzle of olive oil, salt, and pepper, and place on another baking sheet.

  • 6

    Roast the sweet potatoes in the oven for 25-30 minutes until tender and slightly caramelized.

  • 7

    Steam or lightly sauté the green beans in a non-stick pan with a splash of water or a light drizzle of oil, seasoning with salt and pepper.

  • 8

    Plate by layering roasted sweet potatoes and green beans, and top with crispy garlic herb tofu chips. Serve warm.