Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. A drizzle of olive oil and a sprinkle of seasoning bring all the flavors together in a nourishing, balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
41.9g
Fat
13.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, a pinch of salt, and black pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    To serve, slice the grilled chicken breast, then plate alongside roasted broccoli and cooked quinoa, drizzling any remaining olive oil over the vegetables for added flavor.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. A drizzle of olive oil and a sprinkle of seasoning bring all the flavors together in a nourishing, balanced meal.

NUTRITION

397kcal
Protein
41.9g
Fat
13.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, a pinch of salt, and black pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    To serve, slice the grilled chicken breast, then plate alongside roasted broccoli and cooked quinoa, drizzling any remaining olive oil over the vegetables for added flavor.