Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Enjoy a quick, silky chocolate protein mug cake that’s perfect for any meal of the day. This light yet satisfying cake delivers a rich chocolate flavor with a moist texture, making it a wonderful treat that aligns with your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

329kcal
Protein
47.6g
Fat
15.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

2 large egg whites

1 large whole egg

1/4 cup Unsweetened Almond Milk

2 tablespoons Almond Flour

1 tablespoon Unsweetened Cocoa Powder

1/4 teaspoon Baking Powder

1 packet Stevia (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the protein powder, almond flour, cocoa powder, baking powder, and stevia if using.

  • 2

    Add the egg whites and whole egg. Pour in the almond milk and mix until the batter is smooth and well-combined.

  • 3

    Microwave on high for 60-90 seconds. Start checking at 60 seconds and continue until the cake has set but remains moist.

  • 4

    Allow the mug cake to cool for a minute before enjoying directly from the mug.

Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Enjoy a quick, silky chocolate protein mug cake that’s perfect for any meal of the day. This light yet satisfying cake delivers a rich chocolate flavor with a moist texture, making it a wonderful treat that aligns with your protein and calorie goals.

NUTRITION

329kcal
Protein
47.6g
Fat
15.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

2 large egg whites

1 large whole egg

1/4 cup Unsweetened Almond Milk

2 tablespoons Almond Flour

1 tablespoon Unsweetened Cocoa Powder

1/4 teaspoon Baking Powder

1 packet Stevia (optional)

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the protein powder, almond flour, cocoa powder, baking powder, and stevia if using.

  • 2

    Add the egg whites and whole egg. Pour in the almond milk and mix until the batter is smooth and well-combined.

  • 3

    Microwave on high for 60-90 seconds. Start checking at 60 seconds and continue until the cake has set but remains moist.

  • 4

    Allow the mug cake to cool for a minute before enjoying directly from the mug.