Lemon-Herb Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Broccoli

Delight in a vibrant plate of tender, lemon-herb baked salmon paired with crisp roasted broccoli. Perfectly balanced for a healthy dinner, this dish combines tangy citrus notes with aromatic herbs, creating a refreshing yet satisfying meal that nourishes and delights.

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NUTRITION

371kcal
Protein
33.7g
Fat
22.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon

2 tbsp Fresh Herbs (Parsley, Dill)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with extra virgin olive oil.

  • 3

    Squeeze the juice of half a lemon over the salmon and sprinkle with fresh herbs, salt, and pepper.

  • 4

    On a separate section of the baking sheet or in a baking dish, toss the broccoli with a little extra olive oil, salt, and pepper.

  • 5

    Place the salmon and broccoli in the oven. Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork, and roast the broccoli for 15-18 minutes, tossing halfway through.

  • 6

    Serve immediately with an extra squeeze of lemon if desired, and enjoy your nutrient-packed meal.

Lemon-Herb Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Broccoli

Delight in a vibrant plate of tender, lemon-herb baked salmon paired with crisp roasted broccoli. Perfectly balanced for a healthy dinner, this dish combines tangy citrus notes with aromatic herbs, creating a refreshing yet satisfying meal that nourishes and delights.

NUTRITION

371kcal
Protein
33.7g
Fat
22.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon

2 tbsp Fresh Herbs (Parsley, Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with extra virgin olive oil.

  • 3

    Squeeze the juice of half a lemon over the salmon and sprinkle with fresh herbs, salt, and pepper.

  • 4

    On a separate section of the baking sheet or in a baking dish, toss the broccoli with a little extra olive oil, salt, and pepper.

  • 5

    Place the salmon and broccoli in the oven. Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork, and roast the broccoli for 15-18 minutes, tossing halfway through.

  • 6

    Serve immediately with an extra squeeze of lemon if desired, and enjoy your nutrient-packed meal.