Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Savor the rich flavors of a perfectly pan-seared sirloin steak, complemented by a silky garlic butter sauce and paired with crispy roasted baby potatoes. This dish strikes a beautiful balance between indulgence and clean eating, making it an ideal choice for a hearty dinner that supports your fitness goals.

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NUTRITION

570kcal
Protein
45.5g
Fat
30.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

150g Baby Potatoes

1 tbsp Unsalted Butter (14g)

1 tsp Extra Virgin Olive Oil (5g)

2 Garlic Cloves

1 tbsp Fresh Parsley (optional)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the baby potatoes with the olive oil, salt, and pepper, and spread them out on a baking sheet. Roast for about 20-25 minutes until crispy and tender.

  • 2

    While the potatoes are roasting, pat the sirloin steak dry with a paper towel and season both sides generously with salt and pepper.

  • 3

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for approximately 3-4 minutes on each side for medium-rare (adjust cooking time to preference).

  • 4

    During the last minute of cooking, reduce the heat to medium-low and add the butter and minced garlic (using 2 crushed garlic cloves). Spoon the melted garlic butter over the steak continuously until it is richly infused with flavor.

  • 5

    Remove the steak from the skillet and allow it to rest for 5 minutes. Slice against the grain and serve alongside the crispy roasted potatoes. Garnish with fresh parsley if desired.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes

Savor the rich flavors of a perfectly pan-seared sirloin steak, complemented by a silky garlic butter sauce and paired with crispy roasted baby potatoes. This dish strikes a beautiful balance between indulgence and clean eating, making it an ideal choice for a hearty dinner that supports your fitness goals.

NUTRITION

570kcal
Protein
45.5g
Fat
30.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

150g Baby Potatoes

1 tbsp Unsalted Butter (14g)

1 tsp Extra Virgin Olive Oil (5g)

2 Garlic Cloves

1 tbsp Fresh Parsley (optional)

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the baby potatoes with the olive oil, salt, and pepper, and spread them out on a baking sheet. Roast for about 20-25 minutes until crispy and tender.

  • 2

    While the potatoes are roasting, pat the sirloin steak dry with a paper towel and season both sides generously with salt and pepper.

  • 3

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for approximately 3-4 minutes on each side for medium-rare (adjust cooking time to preference).

  • 4

    During the last minute of cooking, reduce the heat to medium-low and add the butter and minced garlic (using 2 crushed garlic cloves). Spoon the melted garlic butter over the steak continuously until it is richly infused with flavor.

  • 5

    Remove the steak from the skillet and allow it to rest for 5 minutes. Slice against the grain and serve alongside the crispy roasted potatoes. Garnish with fresh parsley if desired.