Creamy Fresh Herb Boiled Egg Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Boiled Egg Salad

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Boiled Egg Salad

Enjoy a light yet satisfying egg salad that’s rich in protein, enhanced with refreshing, bright herbs and a tangy nonfat Greek yogurt dressing. The combination of perfectly boiled eggs with crisp celery and vibrant fresh herbs creates a dish that is both creamy and flavorful – an excellent option whether you're starting your day, breaking for lunch, or enjoying a wholesome dinner.

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NUTRITION

364kcal
Protein
35.5g
Fat
19.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil over medium-high heat and then reduce to a simmer. Cook for about 9-10 minutes for hard-boiled eggs.

  • 2

    Drain the hot water and transfer the eggs to a bowl of ice water to cool completely. Peel the eggs once cooled.

  • 3

    In a medium bowl, mash the peeled eggs roughly with a fork, leaving some chunks for texture.

  • 4

    Stir in the nonfat Greek yogurt until the eggs are evenly coated.

  • 5

    Add the chopped celery, fresh dill, and parsley.

  • 6

    Drizzle in the lemon juice, then season with a pinch of salt and black pepper. Mix until all ingredients are well combined.

  • 7

    Adjust seasoning to taste if needed.

  • 8

    Serve immediately, or refrigerate for later consumption.

Creamy Fresh Herb Boiled Egg Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Boiled Egg Salad

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Boiled Egg Salad

Enjoy a light yet satisfying egg salad that’s rich in protein, enhanced with refreshing, bright herbs and a tangy nonfat Greek yogurt dressing. The combination of perfectly boiled eggs with crisp celery and vibrant fresh herbs creates a dish that is both creamy and flavorful – an excellent option whether you're starting your day, breaking for lunch, or enjoying a wholesome dinner.

NUTRITION

364kcal
Protein
35.5g
Fat
19.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil over medium-high heat and then reduce to a simmer. Cook for about 9-10 minutes for hard-boiled eggs.

  • 2

    Drain the hot water and transfer the eggs to a bowl of ice water to cool completely. Peel the eggs once cooled.

  • 3

    In a medium bowl, mash the peeled eggs roughly with a fork, leaving some chunks for texture.

  • 4

    Stir in the nonfat Greek yogurt until the eggs are evenly coated.

  • 5

    Add the chopped celery, fresh dill, and parsley.

  • 6

    Drizzle in the lemon juice, then season with a pinch of salt and black pepper. Mix until all ingredients are well combined.

  • 7

    Adjust seasoning to taste if needed.

  • 8

    Serve immediately, or refrigerate for later consumption.