Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Enjoy a light and protein-packed start with this egg white scramble loaded with fresh spinach. Perfectly cooked to retain a tender consistency while offering a refreshing burst of flavor with every bite.

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NUTRITION

81kcal
Protein
14.8g
Fat
1.4g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1/2 cup raw spinach

1/4 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the raw spinach to the eggs, gently stirring to incorporate and allowing the spinach to wilt.

  • 4

    Cook until the eggs are fully set but still soft, about 3-4 minutes.

  • 5

    Serve immediately while warm.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Enjoy a light and protein-packed start with this egg white scramble loaded with fresh spinach. Perfectly cooked to retain a tender consistency while offering a refreshing burst of flavor with every bite.

NUTRITION

81kcal
Protein
14.8g
Fat
1.4g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1/2 cup raw spinach

1/4 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the raw spinach to the eggs, gently stirring to incorporate and allowing the spinach to wilt.

  • 4

    Cook until the eggs are fully set but still soft, about 3-4 minutes.

  • 5

    Serve immediately while warm.