Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey; 2 tbsp Granola

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

A luxurious, creamy parfait that layers velvety nonfat Greek yogurt enriched with a touch of whey protein for an extra protein boost, intermingled with a medley of fresh mixed berries, chia seeds, a hint of natural honey, and a crisp sprinkle of granola. Perfect for a dessert-style treat that stays light yet satisfying.

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NUTRITION

Protein

38.8g

Fat

7.1g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

2 tbsp Granola

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the 1/2 scoop of whey protein isolate until smooth and fully incorporated.
2
Gently fold in the mixed berries to add natural sweetness and a burst of color.
3
Layer the yogurt mixture into a dessert glass or bowl, then sprinkle the chia seeds over the top.
4
Drizzle the teaspoon of honey evenly for an extra hint of sweetness.
5
Finish by adding the granola on top for a delightful crunch.
6
Serve immediately and enjoy this balanced, protein-packed dessert parfait.