Pan-Seared Sirloin Steak with Roasted Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Garlic Asparagus

Savor the succulent pan-seared sirloin steak paired with crisp, garlic-infused roasted asparagus. This dish features a tender, flavorful steak cooked to perfection and a side of lightly caramelized asparagus spears, drizzled with a hint of olive oil and seasoned with garlic, salt, and pepper for a delightful balance of taste and texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

431kcal
Protein
45.2g
Fat
24.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 cup Asparagus Spears

2 cloves Garlic

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the asparagus.

  • 2

    Pat the sirloin steak dry with a paper towel and season generously with salt and pepper on both sides.

  • 3

    Heat a heavy skillet over medium-high heat. Once the skillet is hot, add the sirloin steak and sear for about 3-4 minutes on each side for a medium-rare finish (adjust time as needed). Remove the steak from the skillet and let it rest.

  • 4

    While the steak is resting, trim the asparagus ends and place them on a baking sheet. Toss with olive oil, minced garlic (or sliced thinly), salt, and pepper.

  • 5

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crispy.

  • 6

    Slice the steak against the grain and serve alongside the roasted garlic asparagus.

Pan-Seared Sirloin Steak with Roasted Garlic Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Garlic Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Garlic Asparagus

Savor the succulent pan-seared sirloin steak paired with crisp, garlic-infused roasted asparagus. This dish features a tender, flavorful steak cooked to perfection and a side of lightly caramelized asparagus spears, drizzled with a hint of olive oil and seasoned with garlic, salt, and pepper for a delightful balance of taste and texture.

NUTRITION

431kcal
Protein
45.2g
Fat
24.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 cup Asparagus Spears

2 cloves Garlic

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the asparagus.

  • 2

    Pat the sirloin steak dry with a paper towel and season generously with salt and pepper on both sides.

  • 3

    Heat a heavy skillet over medium-high heat. Once the skillet is hot, add the sirloin steak and sear for about 3-4 minutes on each side for a medium-rare finish (adjust time as needed). Remove the steak from the skillet and let it rest.

  • 4

    While the steak is resting, trim the asparagus ends and place them on a baking sheet. Toss with olive oil, minced garlic (or sliced thinly), salt, and pepper.

  • 5

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crispy.

  • 6

    Slice the steak against the grain and serve alongside the roasted garlic asparagus.