Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1 cup Mixed Berries; 2 tsp Honey; 0.5 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This vibrant parfait layers smooth nonfat Greek yogurt blended with a scoop of creamy whey protein, crowned with a medley of fresh mixed berries. A drizzle of honey and a sprinkle of chia seeds add a hint of sweetness and crunch, creating a balanced dessert that's both indulgent and nourishing.

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NUTRITION

Protein

42.5g

Fat

3.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 cup Mixed Berries

2 tsp Honey

0.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, stir together the nonfat Greek yogurt and whey protein powder until completely smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle 1 teaspoon of honey over the berries.
5
Repeat the layers with the remaining yogurt mixture and berries.
6
Finish by drizzling the remaining teaspoon of honey on top and sprinkle the chia seeds evenly.
7
Enjoy immediately for the best texture or chill in the fridge for 10-15 minutes before serving.