Name: Baked Egg Frittata with Sautéed Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 eggs; 1 cup cooked spinach; 1/2 cup cherry tomatoes; 1 tsp olive oil; Pinch of salt; Pinch of black pepper; Dash of garlic powder

Baked Egg Frittata with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Egg Frittata with Sautéed Spinach and Cherry Tomatoes

A delightful baked egg frittata featuring a blend of eggs, lightly sautéed spinach, and burst-in-your-mouth cherry tomatoes. This dish brings together aromatic seasonings, a slight hint of olive oil, and a tender, fluffy texture that makes it perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.7g

Fat

29.2g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

5 eggs

1 cup cooked spinach

1/2 cup cherry tomatoes

1 tsp olive oil

Pinch of salt

Pinch of black pepper

Dash of garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a bowl, whisk the eggs with a pinch of salt, black pepper, and a dash of garlic powder.
3
Lightly heat the olive oil in an oven-safe skillet over medium heat. Add the cooked spinach and toss for about 1 minute to warm through.
4
Pour the whisked eggs evenly over the spinach in the skillet.
5
Scatter the cherry tomatoes over the egg mixture, gently pressing them into the eggs.
6
Place the skillet in the preheated oven and bake for 12-15 minutes, or until the eggs are set and lightly golden on top.
7
Remove from the oven and let it cool for a few minutes before slicing and serving.