Spicy Paprika-Garlic Chicken with Creamy Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Paprika-Garlic Chicken with Creamy Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Spicy Paprika-Garlic Chicken with Creamy Whole Wheat Pasta

Enjoy a vibrant plate of tender chicken infused with smoky paprika and zesty garlic, paired with whole wheat pasta coated in a silky, light creamy sauce. This dish marries a kick of spice with the wholesome comfort of pasta, making it a satisfying and balanced meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
44.4g
Fat
10.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

50 g Whole Wheat Pasta

0.5 tsp Olive Oil

2 cloves Garlic

1 tsp Paprika

0.5 tsp Chili Flakes

1 tbsp Low-Fat Cream Cheese

1/4 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, pat the chicken breast dry and season both sides with paprika, chili flakes, and a pinch of salt.

  • 3

    Heat olive oil in a pan over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the seasoned chicken breast to the pan. Cook for about 5-6 minutes on each side or until the chicken reaches an internal temperature of 165°F and has a nice sear.

  • 5

    Once the chicken is cooked, remove it from the pan and let it rest for a couple of minutes, then slice it into strips.

  • 6

    Reduce heat to low and in the same pan, add the low-fat cream cheese and unsweetened almond milk. Stir continuously to create a light and creamy sauce.

  • 7

    Toss the drained whole wheat pasta in the creamy sauce until well coated. Add the sliced chicken on top.

  • 8

    Garnish with a sprinkle of extra paprika or fresh herbs if desired, and serve warm.

Spicy Paprika-Garlic Chicken with Creamy Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Paprika-Garlic Chicken with Creamy Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Spicy Paprika-Garlic Chicken with Creamy Whole Wheat Pasta

Enjoy a vibrant plate of tender chicken infused with smoky paprika and zesty garlic, paired with whole wheat pasta coated in a silky, light creamy sauce. This dish marries a kick of spice with the wholesome comfort of pasta, making it a satisfying and balanced meal perfect for any time of day.

NUTRITION

432kcal
Protein
44.4g
Fat
10.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

50 g Whole Wheat Pasta

0.5 tsp Olive Oil

2 cloves Garlic

1 tsp Paprika

0.5 tsp Chili Flakes

1 tbsp Low-Fat Cream Cheese

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, pat the chicken breast dry and season both sides with paprika, chili flakes, and a pinch of salt.

  • 3

    Heat olive oil in a pan over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the seasoned chicken breast to the pan. Cook for about 5-6 minutes on each side or until the chicken reaches an internal temperature of 165°F and has a nice sear.

  • 5

    Once the chicken is cooked, remove it from the pan and let it rest for a couple of minutes, then slice it into strips.

  • 6

    Reduce heat to low and in the same pan, add the low-fat cream cheese and unsweetened almond milk. Stir continuously to create a light and creamy sauce.

  • 7

    Toss the drained whole wheat pasta in the creamy sauce until well coated. Add the sliced chicken on top.

  • 8

    Garnish with a sprinkle of extra paprika or fresh herbs if desired, and serve warm.