Lemon Garlic Roasted Chicken with Crispy Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Crispy Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Crispy Sweet Potatoes and Green Beans

Enjoy a vibrant, nutrient-packed meal featuring succulent roasted chicken breast infused with lemon and garlic, paired with tender crispy sweet potatoes and fresh green beans. This dish balances brightness and savory notes for a satisfying, wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
35.5g
Fat
8.4g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

150 grams Sweet Potato

100 grams Green Beans

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 Garlic Clove

Salt and Black Pepper (to taste)

2 sprigs Fresh Thyme (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and place in a baking dish. Drizzle with olive oil and lemon juice, then add minced garlic. Season well with salt, pepper, and fresh thyme if using.

  • 3

    Peel and cut the sweet potato into 1/2-inch cubes. Toss with a light drizzle of olive oil, salt, and pepper.

  • 4

    Arrange the sweet potato cubes around the chicken in the baking dish. Trim the ends of the green beans and add them to the dish, tossing with a little olive oil, salt, and pepper.

  • 5

    Roast in the oven for 25-30 minutes until the chicken is cooked through (internal temperature of 165°F), the sweet potatoes are tender, and the green beans have a slight crisp.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your nutrient-packed meal!

Lemon Garlic Roasted Chicken with Crispy Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Crispy Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Crispy Sweet Potatoes and Green Beans

Enjoy a vibrant, nutrient-packed meal featuring succulent roasted chicken breast infused with lemon and garlic, paired with tender crispy sweet potatoes and fresh green beans. This dish balances brightness and savory notes for a satisfying, wholesome dinner.

NUTRITION

379kcal
Protein
35.5g
Fat
8.4g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

150 grams Sweet Potato

100 grams Green Beans

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 Garlic Clove

Salt and Black Pepper (to taste)

2 sprigs Fresh Thyme (optional)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and place in a baking dish. Drizzle with olive oil and lemon juice, then add minced garlic. Season well with salt, pepper, and fresh thyme if using.

  • 3

    Peel and cut the sweet potato into 1/2-inch cubes. Toss with a light drizzle of olive oil, salt, and pepper.

  • 4

    Arrange the sweet potato cubes around the chicken in the baking dish. Trim the ends of the green beans and add them to the dish, tossing with a little olive oil, salt, and pepper.

  • 5

    Roast in the oven for 25-30 minutes until the chicken is cooked through (internal temperature of 165°F), the sweet potatoes are tender, and the green beans have a slight crisp.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your nutrient-packed meal!