Seared Lean Beef with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potato and Green Beans

Savor a perfectly seared lean beef steak paired with tender roasted sweet potato and crisp green beans. The caramelized exterior of the beef and the natural sweetness of the vegetables create an inviting and balanced plate that's both satisfying and nutrient-dense.

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NUTRITION

483kcal
Protein
46g
Fat
19.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Wash the sweet potato and cut it into 1/2-inch cubes. Toss with a bit of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, trim the ends of the green beans. Toss them lightly with salt, pepper, and a drizzle of olive oil and add them to the baking sheet during the last 10 minutes of roasting.

  • 5

    Pat the lean beef sirloin steak dry with a paper towel and season generously with salt and pepper on both sides.

  • 6

    Heat a skillet over medium-high heat and add the teaspoon of olive oil. Once the oil is shimmering, place the steak in the skillet.

  • 7

    Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust time to your preferred doneness.

  • 8

    Remove the steak from the skillet and allow it to rest for a few minutes before slicing against the grain.

  • 9

    Plate the sliced steak with a serving of roasted sweet potato and green beans. Enjoy your balanced, nutrient-packed dinner!

Seared Lean Beef with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potato and Green Beans

Savor a perfectly seared lean beef steak paired with tender roasted sweet potato and crisp green beans. The caramelized exterior of the beef and the natural sweetness of the vegetables create an inviting and balanced plate that's both satisfying and nutrient-dense.

NUTRITION

483kcal
Protein
46g
Fat
19.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Wash the sweet potato and cut it into 1/2-inch cubes. Toss with a bit of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, trim the ends of the green beans. Toss them lightly with salt, pepper, and a drizzle of olive oil and add them to the baking sheet during the last 10 minutes of roasting.

  • 5

    Pat the lean beef sirloin steak dry with a paper towel and season generously with salt and pepper on both sides.

  • 6

    Heat a skillet over medium-high heat and add the teaspoon of olive oil. Once the oil is shimmering, place the steak in the skillet.

  • 7

    Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust time to your preferred doneness.

  • 8

    Remove the steak from the skillet and allow it to rest for a few minutes before slicing against the grain.

  • 9

    Plate the sliced steak with a serving of roasted sweet potato and green beans. Enjoy your balanced, nutrient-packed dinner!