Hearty Lean Beef Chilli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Chilli

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Chilli

Savor a warming bowl of lean beef chilli that combines lean ground beef, hearty kidney beans, and fresh, vibrant vegetables infused with aromatic spices. Perfectly balanced to provide a robust and satisfying meal within your nutritional goals.

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NUTRITION

391kcal
Protein
31.7g
Fat
13.9g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (95% lean)

1/2 cup Kidney Beans, cooked

1/2 cup Diced Tomatoes, canned

1/2 medium Onion, yellow

1/2 medium Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add chopped onion and bell pepper; sauté until they become soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground beef, breaking it up with a spoon, and cook until browned and no longer pink, approximately 5-6 minutes.

  • 4

    Stir in the chili powder, cumin, salt, and black pepper to evenly coat the meat and vegetables.

  • 5

    Mix in the diced tomatoes and kidney beans. Bring the mixture to a simmer.

  • 6

    Reduce heat to low and let it simmer for 10-15 minutes to allow flavors to meld together.

  • 7

    Taste and adjust seasonings if necessary, then serve hot.

Hearty Lean Beef Chilli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef Chilli

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef Chilli

Savor a warming bowl of lean beef chilli that combines lean ground beef, hearty kidney beans, and fresh, vibrant vegetables infused with aromatic spices. Perfectly balanced to provide a robust and satisfying meal within your nutritional goals.

NUTRITION

391kcal
Protein
31.7g
Fat
13.9g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (95% lean)

1/2 cup Kidney Beans, cooked

1/2 cup Diced Tomatoes, canned

1/2 medium Onion, yellow

1/2 medium Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add chopped onion and bell pepper; sauté until they become soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground beef, breaking it up with a spoon, and cook until browned and no longer pink, approximately 5-6 minutes.

  • 4

    Stir in the chili powder, cumin, salt, and black pepper to evenly coat the meat and vegetables.

  • 5

    Mix in the diced tomatoes and kidney beans. Bring the mixture to a simmer.

  • 6

    Reduce heat to low and let it simmer for 10-15 minutes to allow flavors to meld together.

  • 7

    Taste and adjust seasonings if necessary, then serve hot.