Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 cup shredded Green Cabbage; 1/4 cup shredded Carrot; 3 tablespoons Nonfat Greek Yogurt; 3 teaspoons Olive Oil; 1/4 cup Cooked Quinoa

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a vibrant, nutritious lunch featuring a perfectly grilled chicken breast paired with a refreshing, crunchy cabbage slaw tossed in a tangy Greek yogurt and olive oil dressing, served alongside a small portion of quinoa for a satisfying bite.

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NUTRITION

Protein

33.8g

Fat

6.9g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

3 tablespoons Nonfat Greek Yogurt

3 teaspoons Olive Oil

1/4 cup Cooked Quinoa

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the 4-ounce chicken breast lightly with salt and pepper (optional herbs can be added for extra flavor).
3
Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
In a bowl, combine the shredded cabbage and shredded carrot.
5
In a small separate bowl, whisk together 3 tablespoons nonfat Greek yogurt and 3 teaspoons olive oil. Adjust seasoning with salt and pepper to taste.
6
Toss the cabbage and carrot with the yogurt dressing until well combined.
7
Plate the grilled chicken breast alongside the crunchy cabbage slaw and serve with 1/4 cup of cooked quinoa on the side.
8
Enjoy your balanced and refreshing lunch!