Flaky Lemon Herb Tuna with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Tuna with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Tuna with Crispy Roasted Potatoes

Enjoy this elegant yet rustic dish featuring a delicate tuna steak accented with bright lemon and fresh herbs, paired with perfectly crispy roasted baby potatoes and a bed of tender baby spinach. The flavors meld into a satisfying meal that’s both healthful and delicious.

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NUTRITION

357kcal
Protein
32.1g
Fat
10.8g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Tuna Steak

150 g Baby Potatoes

2 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

1 cup Baby Spinach

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the baby potatoes and halve them. Toss the potatoes with 1 teaspoon of olive oil, salt, and pepper in a bowl.

  • 3

    Spread the potatoes on a baking sheet lined with parchment paper and roast for 20-25 minutes until crispy and golden, stirring midway.

  • 4

    Meanwhile, pat the tuna steak dry and season both sides with salt, pepper, and a light dusting of garlic powder if desired.

  • 5

    Heat the remaining teaspoon of olive oil in a skillet over medium-high heat. Sear the tuna steak for about 2-3 minutes per side for a flaky, slightly rare center, or longer to your preference.

  • 6

    Mix the lemon juice with the fresh herbs in a small bowl to create a zesty drizzle.

  • 7

    Place a generous handful of baby spinach on a serving plate, arrange the crispy roasted potatoes on the side, and gently lay the tuna steak on top or beside the greens.

  • 8

    Drizzle the lemon herb mixture over the tuna, and serve immediately.

Flaky Lemon Herb Tuna with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Tuna with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Tuna with Crispy Roasted Potatoes

Enjoy this elegant yet rustic dish featuring a delicate tuna steak accented with bright lemon and fresh herbs, paired with perfectly crispy roasted baby potatoes and a bed of tender baby spinach. The flavors meld into a satisfying meal that’s both healthful and delicious.

NUTRITION

357kcal
Protein
32.1g
Fat
10.8g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Tuna Steak

150 g Baby Potatoes

2 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

1 cup Baby Spinach

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the baby potatoes and halve them. Toss the potatoes with 1 teaspoon of olive oil, salt, and pepper in a bowl.

  • 3

    Spread the potatoes on a baking sheet lined with parchment paper and roast for 20-25 minutes until crispy and golden, stirring midway.

  • 4

    Meanwhile, pat the tuna steak dry and season both sides with salt, pepper, and a light dusting of garlic powder if desired.

  • 5

    Heat the remaining teaspoon of olive oil in a skillet over medium-high heat. Sear the tuna steak for about 2-3 minutes per side for a flaky, slightly rare center, or longer to your preference.

  • 6

    Mix the lemon juice with the fresh herbs in a small bowl to create a zesty drizzle.

  • 7

    Place a generous handful of baby spinach on a serving plate, arrange the crispy roasted potatoes on the side, and gently lay the tuna steak on top or beside the greens.

  • 8

    Drizzle the lemon herb mixture over the tuna, and serve immediately.