YOUR SOLIN GENERATED RECIPE
Healthy Fluffy Protein Pancakes
Enjoy these light and fluffy protein pancakes that make a perfect meal any time of day. The blend of rolled oats, egg whites, and vanilla protein powder creates a delicious, nutrient-packed pancake that's both satisfying and energizing. Topped with juicy blueberries and a hint of cinnamon, each bite is a balance of natural sweetness and wholesome texture.
INGREDIENTS
1/2 cup Rolled Oats
4 large Egg Whites
1 scoop Vanilla Whey Protein Powder (30g)
1/2 cup Unsweetened Almond Milk
1/2 tsp Baking Powder
1/4 cup Frozen Blueberries
1/2 tsp Cinnamon
PREPARATION
In a blender, combine the rolled oats, egg whites, vanilla whey protein powder, unsweetened almond milk, baking powder, and cinnamon. Blend until the mixture is smooth and well combined.
Allow the batter to rest for 5 minutes so the oats can absorb some of the liquid and thicken slightly.
Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or add a touch of oil if desired.
Pour portions of the batter onto the skillet to form pancakes of your desired size. When bubbles start forming on the surface and the edges look set, gently flip the pancake.
Cook for another 1-2 minutes until both sides are golden and the pancakes are cooked through.
Serve hot with the frozen blueberries sprinkled on top for a fresh burst of flavor. Enjoy!