Hearty Creamy Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Creamy Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Hearty Creamy Baked Potato Soup

A warming bowl of baked potato soup with a creamy texture and savory flavors. This comforting dish blends tender baked potatoes, a splash of skim milk, and protein-rich Greek yogurt, complemented by aromatic onions and garlic, all finished with a drizzle of olive oil for richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
31.3g
Fat
5g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (150g)

1 cup skim milk (245g)

1/2 cup plain nonfat Greek yogurt (120g)

1/4 cup extra plain nonfat Greek yogurt (60g)

1 cup vegetable broth (240g)

1 small onion (50g)

2 cloves garlic (6g total)

1 teaspoon olive oil

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven and bake the potato until tender, about 45-60 minutes at 400°F. Allow it to cool slightly and then scoop out the flesh, discarding the skin.

  • 2

    In a large saucepan, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until translucent and fragrant, about 3-4 minutes.

  • 3

    Add the vegetable broth to the saucepan and bring it to a gentle simmer.

  • 4

    Stir in the baked potato flesh and skim milk, blending well with the onions and garlic.

  • 5

    Allow the soup to simmer for about 5 minutes, letting the flavors meld together.

  • 6

    Remove the saucepan from heat and mix in the Greek yogurt (both portions) thoroughly until the soup becomes creamy. Season with salt and pepper to taste.

  • 7

    For a smoother texture, use an immersion blender to lightly blend the soup, leaving some chunks for texture, if desired.

  • 8

    Serve warm and enjoy your hearty, creamy baked potato soup.

Hearty Creamy Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Creamy Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Hearty Creamy Baked Potato Soup

A warming bowl of baked potato soup with a creamy texture and savory flavors. This comforting dish blends tender baked potatoes, a splash of skim milk, and protein-rich Greek yogurt, complemented by aromatic onions and garlic, all finished with a drizzle of olive oil for richness.

NUTRITION

407kcal
Protein
31.3g
Fat
5g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (150g)

1 cup skim milk (245g)

1/2 cup plain nonfat Greek yogurt (120g)

1/4 cup extra plain nonfat Greek yogurt (60g)

1 cup vegetable broth (240g)

1 small onion (50g)

2 cloves garlic (6g total)

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven and bake the potato until tender, about 45-60 minutes at 400°F. Allow it to cool slightly and then scoop out the flesh, discarding the skin.

  • 2

    In a large saucepan, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until translucent and fragrant, about 3-4 minutes.

  • 3

    Add the vegetable broth to the saucepan and bring it to a gentle simmer.

  • 4

    Stir in the baked potato flesh and skim milk, blending well with the onions and garlic.

  • 5

    Allow the soup to simmer for about 5 minutes, letting the flavors meld together.

  • 6

    Remove the saucepan from heat and mix in the Greek yogurt (both portions) thoroughly until the soup becomes creamy. Season with salt and pepper to taste.

  • 7

    For a smoother texture, use an immersion blender to lightly blend the soup, leaving some chunks for texture, if desired.

  • 8

    Serve warm and enjoy your hearty, creamy baked potato soup.