Cheesy Baked Chicken and Broccoli Macaroni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Baked Chicken and Broccoli Macaroni

YOUR SOLIN GENERATED RECIPE

Cheesy Baked Chicken and Broccoli Macaroni

A heartwarming, cheesy baked dish featuring tender chicken breast, nutrient-packed broccoli, and whole wheat macaroni all brought together in a comforting, melty cheese sauce. Perfectly balanced for a satisfying meal at any time of year.

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NUTRITION

430kcal
Protein
42.5g
Fat
12.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Whole Wheat Macaroni

1 cup chopped Broccoli

1/4 cup shredded Cheddar Cheese

1/4 cup Low-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the whole wheat macaroni according to package directions until al dente. Drain and set aside.

  • 3

    Steam or lightly boil the chopped broccoli until just tender, about 3-4 minutes. Drain and reserve.

  • 4

    Season the chicken breast with salt, pepper, and your choice of herbs. In a non-stick skillet over medium-high heat, sear the chicken for 2-3 minutes per side until lightly browned; then finish cooking it through in the oven or reduce heat and cover in the skillet until internal temperature reaches 165°F.

  • 5

    Dice or shred the cooked chicken and mix in a large bowl with the cooked macaroni, broccoli, shredded cheddar cheese, and Greek yogurt. Stir gently to combine into a creamy mixture.

  • 6

    Transfer the mixture into a lightly greased baking dish. Sprinkle a little extra cheese on top if desired.

  • 7

    Bake in the preheated oven for about 15-20 minutes or until the dish is hot and bubbly.

  • 8

    Allow to cool for a few minutes before serving.

Cheesy Baked Chicken and Broccoli Macaroni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Baked Chicken and Broccoli Macaroni

YOUR SOLIN GENERATED RECIPE

Cheesy Baked Chicken and Broccoli Macaroni

A heartwarming, cheesy baked dish featuring tender chicken breast, nutrient-packed broccoli, and whole wheat macaroni all brought together in a comforting, melty cheese sauce. Perfectly balanced for a satisfying meal at any time of year.

NUTRITION

430kcal
Protein
42.5g
Fat
12.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Whole Wheat Macaroni

1 cup chopped Broccoli

1/4 cup shredded Cheddar Cheese

1/4 cup Low-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the whole wheat macaroni according to package directions until al dente. Drain and set aside.

  • 3

    Steam or lightly boil the chopped broccoli until just tender, about 3-4 minutes. Drain and reserve.

  • 4

    Season the chicken breast with salt, pepper, and your choice of herbs. In a non-stick skillet over medium-high heat, sear the chicken for 2-3 minutes per side until lightly browned; then finish cooking it through in the oven or reduce heat and cover in the skillet until internal temperature reaches 165°F.

  • 5

    Dice or shred the cooked chicken and mix in a large bowl with the cooked macaroni, broccoli, shredded cheddar cheese, and Greek yogurt. Stir gently to combine into a creamy mixture.

  • 6

    Transfer the mixture into a lightly greased baking dish. Sprinkle a little extra cheese on top if desired.

  • 7

    Bake in the preheated oven for about 15-20 minutes or until the dish is hot and bubbly.

  • 8

    Allow to cool for a few minutes before serving.