Grilled Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Garlic Green Beans and Sweet Potato Mash

Savor a perfectly grilled sirloin steak paired with vibrant garlic-infused green beans and a creamy sweet potato mash. This balanced dish delivers robust flavors and a satisfying texture, making it a delightful dinner option that meets your protein and calorie needs.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
51.2g
Fat
22.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Fresh Green Beans

1 medium Sweet Potato

1 tsp Olive Oil

1 Garlic Clove

1/4 cup Nonfat Greek Yogurt

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the sirloin steak generously with salt and pepper on both sides.

  • 3

    Grill the steak for approximately 4-5 minutes per side for medium-rare, or adjust timing to your preferred level of doneness. Once cooked, let the steak rest for a few minutes before slicing.

  • 4

    Meanwhile, steam or blanch the green beans until tender-crisp (about 4-5 minutes). In a small pan, heat the olive oil over medium heat and lightly sauté the minced garlic for 1 minute, then toss the steamed green beans in the garlic oil. Season with a pinch of salt.

  • 5

    For the sweet potato mash, peel and dice the sweet potato and boil it until soft (about 10-12 minutes). Drain and transfer to a bowl. Add nonfat Greek yogurt and a pinch of salt, then mash until smooth and well combined.

  • 6

    Plate the sliced steak alongside a serving of garlic green beans and a generous scoop of sweet potato mash. Enjoy your balanced and flavorful dinner!

Grilled Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Garlic Green Beans and Sweet Potato Mash

Savor a perfectly grilled sirloin steak paired with vibrant garlic-infused green beans and a creamy sweet potato mash. This balanced dish delivers robust flavors and a satisfying texture, making it a delightful dinner option that meets your protein and calorie needs.

NUTRITION

504kcal
Protein
51.2g
Fat
22.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Fresh Green Beans

1 medium Sweet Potato

1 tsp Olive Oil

1 Garlic Clove

1/4 cup Nonfat Greek Yogurt

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the sirloin steak generously with salt and pepper on both sides.

  • 3

    Grill the steak for approximately 4-5 minutes per side for medium-rare, or adjust timing to your preferred level of doneness. Once cooked, let the steak rest for a few minutes before slicing.

  • 4

    Meanwhile, steam or blanch the green beans until tender-crisp (about 4-5 minutes). In a small pan, heat the olive oil over medium heat and lightly sauté the minced garlic for 1 minute, then toss the steamed green beans in the garlic oil. Season with a pinch of salt.

  • 5

    For the sweet potato mash, peel and dice the sweet potato and boil it until soft (about 10-12 minutes). Drain and transfer to a bowl. Add nonfat Greek yogurt and a pinch of salt, then mash until smooth and well combined.

  • 6

    Plate the sliced steak alongside a serving of garlic green beans and a generous scoop of sweet potato mash. Enjoy your balanced and flavorful dinner!