Lean Ground Beef and Shredded Chicken Skillet with Roasted Sweet Potatoes and Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Shredded Chicken Skillet with Roasted Sweet Potatoes and Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Shredded Chicken Skillet with Roasted Sweet Potatoes and Fresh Arugula

Savor a vibrant skillet dish featuring lean ground beef and tender shredded chicken, perfectly combined with roasted sweet potatoes and a fresh bed of peppery arugula. This meal offers a hearty yet balanced taste experience with subtle smoky notes and a touch of olive oil that binds all the flavors harmoniously for a wholesome, satisfying dinner.

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NUTRITION

438kcal
Protein
36.7g
Fat
25.2g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

2 oz Shredded Chicken Breast

1/2 medium Sweet Potato

1 cup Fresh Arugula

1 tbsp Extra Virgin Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into 1/2-inch cubes and toss with a drizzle of olive oil, salt, pepper, and garlic powder.

  • 2

    Arrange the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 3

    Meanwhile, in a skillet over medium heat, add a small drizzle of olive oil. Once heated, add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 4

    Add the shredded chicken to the skillet once the beef is nearly cooked through. Stir well and season with additional salt, pepper, and a pinch of garlic powder if desired.

  • 5

    Once both meats are well-cooked and combined, gently fold in the roasted sweet potatoes and fresh arugula. Allow the residual heat to slightly wilt the arugula without overcooking it.

  • 6

    Taste and adjust the seasoning if necessary, then serve warm.

Lean Ground Beef and Shredded Chicken Skillet with Roasted Sweet Potatoes and Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Shredded Chicken Skillet with Roasted Sweet Potatoes and Fresh Arugula

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Shredded Chicken Skillet with Roasted Sweet Potatoes and Fresh Arugula

Savor a vibrant skillet dish featuring lean ground beef and tender shredded chicken, perfectly combined with roasted sweet potatoes and a fresh bed of peppery arugula. This meal offers a hearty yet balanced taste experience with subtle smoky notes and a touch of olive oil that binds all the flavors harmoniously for a wholesome, satisfying dinner.

NUTRITION

438kcal
Protein
36.7g
Fat
25.2g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

2 oz Shredded Chicken Breast

1/2 medium Sweet Potato

1 cup Fresh Arugula

1 tbsp Extra Virgin Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into 1/2-inch cubes and toss with a drizzle of olive oil, salt, pepper, and garlic powder.

  • 2

    Arrange the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 3

    Meanwhile, in a skillet over medium heat, add a small drizzle of olive oil. Once heated, add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 4

    Add the shredded chicken to the skillet once the beef is nearly cooked through. Stir well and season with additional salt, pepper, and a pinch of garlic powder if desired.

  • 5

    Once both meats are well-cooked and combined, gently fold in the roasted sweet potatoes and fresh arugula. Allow the residual heat to slightly wilt the arugula without overcooking it.

  • 6

    Taste and adjust the seasoning if necessary, then serve warm.