YOUR SOLIN GENERATED RECIPE
Crispy Lemon Garlic Roasted Chicken with Fresh Green Beans
Savor the bright flavors of tender roasted chicken accented with zesty lemon and fragrant garlic, paired with crisp, vibrant green beans. This dish is carefully roasted to achieve a delightful crisp on the outside while keeping the chicken juicy on the inside, making it a perfect, wholesome meal that satisfies your protein and calorie goals.
INGREDIENTS
5 oz Chicken Breast
1 cup Fresh Green Beans
1 tbsp Extra Virgin Olive Oil
1/2 Lemon (juiced and zested)
1 Garlic Clove
Pinch Salt
Pinch Black Pepper
1 tbsp Fresh Parsley (chopped)
PREPARATION
Preheat your oven to 425°F.
Pat the chicken breast dry with paper towels. In a small bowl, whisk together the olive oil, juice and zest from half a lemon, minced garlic, salt, and pepper.
Coat the chicken breast evenly with the lemon garlic mixture and let it sit for 10 minutes to absorb the flavors.
Place the chicken on a baking sheet lined with parchment paper. Arrange the fresh green beans around the chicken.
Roast in the preheated oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and develops a crispy, golden exterior, and the green beans are tender-crisp.
Remove from the oven and garnish with fresh chopped parsley. Serve immediately and enjoy your balanced, flavorful meal.