Lean Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Lean Slow Cooker Beef Chili

A hearty and lean beef chili slow-cooked to perfection with robust spices, tender lean beef, and a medley of beans and vegetables. This comforting dish balances protein and fiber for a satisfying meal that's perfect for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

489kcal
Protein
40.4g
Fat
13.7g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Chuck

1/2 cup Kidney Beans (canned, drained)

1/2 cup Black Beans (canned, drained)

3/4 cup Diced Tomatoes

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Garlic Powder

Salt and Black Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Sauté the diced onions and bell peppers for 2-3 minutes until slightly softened.

  • 2

    Lightly season the 4 oz lean beef with salt and black pepper. For enhanced flavor, you can briefly sear the beef in the skillet for 1-2 minutes on each side.

  • 3

    Transfer the beef (if seared) or raw beef into the slow cooker. Add the sautéed onions and bell peppers, kidney beans, black beans, diced tomatoes, chili powder, ground cumin, and garlic powder.

  • 4

    Stir all ingredients in the slow cooker to combine well and distribute the spices evenly.

  • 5

    Cover the slow cooker and cook on low heat for 6-8 hours or on high for 3-4 hours. The beef should be tender and the flavors well melded.

  • 6

    Adjust salt and pepper to taste before serving. Enjoy your hearty and lean beef chili!

Lean Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Lean Slow Cooker Beef Chili

A hearty and lean beef chili slow-cooked to perfection with robust spices, tender lean beef, and a medley of beans and vegetables. This comforting dish balances protein and fiber for a satisfying meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

489kcal
Protein
40.4g
Fat
13.7g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Chuck

1/2 cup Kidney Beans (canned, drained)

1/2 cup Black Beans (canned, drained)

3/4 cup Diced Tomatoes

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

1 tsp Garlic Powder

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Sauté the diced onions and bell peppers for 2-3 minutes until slightly softened.

  • 2

    Lightly season the 4 oz lean beef with salt and black pepper. For enhanced flavor, you can briefly sear the beef in the skillet for 1-2 minutes on each side.

  • 3

    Transfer the beef (if seared) or raw beef into the slow cooker. Add the sautéed onions and bell peppers, kidney beans, black beans, diced tomatoes, chili powder, ground cumin, and garlic powder.

  • 4

    Stir all ingredients in the slow cooker to combine well and distribute the spices evenly.

  • 5

    Cover the slow cooker and cook on low heat for 6-8 hours or on high for 3-4 hours. The beef should be tender and the flavors well melded.

  • 6

    Adjust salt and pepper to taste before serving. Enjoy your hearty and lean beef chili!