Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt; 1/2 scoop vanilla whey protein powder; 1/2 cup mixed berries; 0.8 ounce chopped almonds (approx. 23g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt blended with a hint of vanilla protein, succulent mixed berries, and crunchy chopped almonds. This parfait offers a delightful balance of textures and flavors—perfect as a light dessert or a satisfying post-workout treat.

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NUTRITION

Protein

41g

Fat

12g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

1/2 scoop vanilla whey protein powder

1/2 cup mixed berries

0.8 ounce chopped almonds (approx. 23g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the vanilla whey protein powder until completely blended.
2
Layer the protein-yogurt mix in a serving glass with the mixed berries.
3
Sprinkle the chopped almonds on top for a crunchy finish.
4
Serve immediately, or chill in the refrigerator for 15 minutes to meld the flavors.