Scrambled Eggs with Smoked Salmon and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Baby Spinach

Enjoy a luxurious yet healthy morning plate featuring creamy scrambled eggs enriched with smoked salmon and fresh baby spinach. This dish delivers a satisfying blend of smooth, savory flavors that make your breakfast both indulgent and nourishing.

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NUTRITION

367kcal
Protein
37.9g
Fat
22g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

1 egg white

3 ounces smoked salmon

1 cup baby spinach

1 teaspoon butter

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PREPARATION

  • 1

    In a bowl, whisk together the 3 whole eggs and the additional egg white until well-combined and slightly frothy.

  • 2

    Heat the teaspoon of butter in a non-stick skillet over medium-low heat until melted.

  • 3

    Add the baby spinach to the skillet and sauté gently for about 1 minute until just wilted.

  • 4

    Pour the egg mixture into the skillet, allowing it to gently set along the edges.

  • 5

    Using a spatula, slowly stir the eggs, creating soft curds. When the eggs are nearly set but still slightly runny, fold in the smoked salmon.

  • 6

    Continue cooking for another 1-2 minutes until the eggs are fully cooked but remain moist and creamy.

  • 7

    Transfer to a plate immediately, serve warm, and enjoy your nutrient-packed breakfast.

Scrambled Eggs with Smoked Salmon and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Baby Spinach

Enjoy a luxurious yet healthy morning plate featuring creamy scrambled eggs enriched with smoked salmon and fresh baby spinach. This dish delivers a satisfying blend of smooth, savory flavors that make your breakfast both indulgent and nourishing.

NUTRITION

367kcal
Protein
37.9g
Fat
22g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs

1 egg white

3 ounces smoked salmon

1 cup baby spinach

1 teaspoon butter

PREPARATION

  • 1

    In a bowl, whisk together the 3 whole eggs and the additional egg white until well-combined and slightly frothy.

  • 2

    Heat the teaspoon of butter in a non-stick skillet over medium-low heat until melted.

  • 3

    Add the baby spinach to the skillet and sauté gently for about 1 minute until just wilted.

  • 4

    Pour the egg mixture into the skillet, allowing it to gently set along the edges.

  • 5

    Using a spatula, slowly stir the eggs, creating soft curds. When the eggs are nearly set but still slightly runny, fold in the smoked salmon.

  • 6

    Continue cooking for another 1-2 minutes until the eggs are fully cooked but remain moist and creamy.

  • 7

    Transfer to a plate immediately, serve warm, and enjoy your nutrient-packed breakfast.