Hearty Ground Beef and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Soup

Enjoy a warming bowl of hearty soup featuring lean ground beef and fresh, colorful vegetables, all simmered in a savory low-sodium broth with aromatic garlic and herbs. This comforting meal offers a perfect balance of protein and veggies, delivering satisfying flavors that are both nourishing and delicious.

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NUTRITION

370kcal
Protein
38.4g
Fat
16.1g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Carrot

1 stalk Celery

0.25 medium Onion

0.5 cup Diced Tomatoes

0.5 cup Green Beans

0.5 cup Zucchini

1 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 Garlic Clove (minced)

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the minced garlic, diced onion, celery, and carrot. Sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pot and cook until it's browned, breaking it up with a spoon as it cooks.

  • 4

    Mix in the diced tomatoes, green beans, and zucchini, stirring well.

  • 5

    Pour in the low-sodium beef broth and bring the mixture to a gentle simmer.

  • 6

    Season with salt, pepper, and any desired herbs (such as thyme or bay leaf).

  • 7

    Let the soup simmer for 15-20 minutes to allow the flavors to meld.

  • 8

    Taste and adjust the seasoning if needed before serving.

Hearty Ground Beef and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Soup

Enjoy a warming bowl of hearty soup featuring lean ground beef and fresh, colorful vegetables, all simmered in a savory low-sodium broth with aromatic garlic and herbs. This comforting meal offers a perfect balance of protein and veggies, delivering satisfying flavors that are both nourishing and delicious.

NUTRITION

370kcal
Protein
38.4g
Fat
16.1g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Carrot

1 stalk Celery

0.25 medium Onion

0.5 cup Diced Tomatoes

0.5 cup Green Beans

0.5 cup Zucchini

1 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 Garlic Clove (minced)

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the minced garlic, diced onion, celery, and carrot. Sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pot and cook until it's browned, breaking it up with a spoon as it cooks.

  • 4

    Mix in the diced tomatoes, green beans, and zucchini, stirring well.

  • 5

    Pour in the low-sodium beef broth and bring the mixture to a gentle simmer.

  • 6

    Season with salt, pepper, and any desired herbs (such as thyme or bay leaf).

  • 7

    Let the soup simmer for 15-20 minutes to allow the flavors to meld.

  • 8

    Taste and adjust the seasoning if needed before serving.