Name: Hearty Ground Beef and Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 1 medium Carrot, diced; 1 stalk Celery, chopped; 1 small Onion, diced; 1/2 cup Diced Tomatoes (No Salt Added); 1 cup Low-Sodium Beef Broth; 1/2 cup Green Beans, chopped; 1 tsp Olive Oil; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Soup

Savor a warming bowl of Hearty Ground Beef and Vegetable Soup, where savory lean ground beef mingles with a medley of fresh vegetables in a light and flavorful broth. This balanced soup is perfect for breakfast, lunch, or dinner, offering a nourishing blend of protein, fiber, and comforting taste in every spoonful.

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NUTRITION

Protein

36.7g

Fat

31.3g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Carrot, diced

1 stalk Celery, chopped

1 small Onion, diced

1/2 cup Diced Tomatoes (No Salt Added)

1 cup Low-Sodium Beef Broth

1/2 cup Green Beans, chopped

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a large pot over medium heat.
2
Add diced onion, carrot, and celery to the pot. Sauté until softened, about 5 minutes.
3
Add the lean ground beef and cook until browned, breaking it up with a spoon as it cooks.
4
Stir in the diced tomatoes, beef broth, and green beans.
5
Bring the mixture to a simmer and let it cook for an additional 10-15 minutes to meld the flavors.
6
Season with salt and pepper to taste.
7
Serve hot and enjoy your hearty, nutrient-packed soup.