Cottage Cheese Peach Parfait with Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Peach Parfait with Protein Powder

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Peach Parfait with Protein Powder

Enjoy a refreshing dessert that layers creamy low‐fat cottage cheese with naturally sweet peach slices and a boost of vanilla protein powder, drizzled with a touch of honey for extra indulgence. This parfait is a light yet satisfying treat that balances creamy texture with fruity brightness in every spoonful.

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NUTRITION

279kcal
Protein
32g
Fat
4.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

0.75 scoop vanilla protein powder (22.5g)

1 medium fresh peach, chopped (150g)

1 teaspoon honey

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PREPARATION

  • 1

    In a bowl, gently stir the low-fat cottage cheese and vanilla protein powder until well combined.

  • 2

    Fold in the chopped fresh peach to evenly distribute the fruit throughout the mixture.

  • 3

    Layer the mixture in a parfait glass or serving bowl, and drizzle the teaspoon of honey on top.

  • 4

    Chill for 10 minutes if desired before serving to enhance the flavors.

Cottage Cheese Peach Parfait with Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Peach Parfait with Protein Powder

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Peach Parfait with Protein Powder

Enjoy a refreshing dessert that layers creamy low‐fat cottage cheese with naturally sweet peach slices and a boost of vanilla protein powder, drizzled with a touch of honey for extra indulgence. This parfait is a light yet satisfying treat that balances creamy texture with fruity brightness in every spoonful.

NUTRITION

279kcal
Protein
32g
Fat
4.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

0.75 scoop vanilla protein powder (22.5g)

1 medium fresh peach, chopped (150g)

1 teaspoon honey

PREPARATION

  • 1

    In a bowl, gently stir the low-fat cottage cheese and vanilla protein powder until well combined.

  • 2

    Fold in the chopped fresh peach to evenly distribute the fruit throughout the mixture.

  • 3

    Layer the mixture in a parfait glass or serving bowl, and drizzle the teaspoon of honey on top.

  • 4

    Chill for 10 minutes if desired before serving to enhance the flavors.