NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Ground Beef

2 oz Lean Ground Turkey

1 Large Egg

1/4 cup Rolled Oats

1/4 medium Onion

1/4 medium Red Bell Pepper

1/2 cup Low-Sodium Beef Broth

1 tbsp Cornstarch

2 cloves Garlic (minced)

1 tsp Dried Italian Herbs

Salt & Pepper to taste

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and lightly grease a small loaf pan.

• 2

  In a large bowl, combine the lean ground beef, lean ground turkey, egg, and rolled oats.

• 3

  Finely dice the onion, bell pepper, and mince the garlic. Add them to the meat mixture along with the dried Italian herbs, salt, and pepper.

• 4

  Mix all ingredients gently until just combined, being careful not to overwork the meat.

• 5

  Transfer the mixture into the prepared loaf pan, shaping it evenly.

• 6

  Bake in the preheated oven for 25-30 minutes or until the internal temperature reaches 160°F (71°C).

• 7

  While the meatloaf bakes, prepare the savory gravy: In a small saucepan, combine the low-sodium beef broth and minced garlic. Bring to a simmer over medium heat.

• 8

  Mix the cornstarch with a small splash of cold water to create a slurry, then whisk it into the simmering broth. Continue to simmer until the gravy thickens, about 2-3 minutes. Adjust seasoning with salt and pepper as needed.

• 9

  Once baked, remove the meatloaf from the oven and let it rest for a few minutes before slicing.

• 10

  Serve warm slices of meatloaf drizzled with the savory gravy.