Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt (150g); 1/2 scoop vanilla whey protein powder (15g); 3/4 cup mixed berries (110g); 1/4 cup low-fat granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and satisfying parfait combining creamy nonfat Greek yogurt with a hint of vanilla whey protein, sweet mixed berries, and a crunchy low-fat granola topping. Perfect as a light dessert with a healthy boost of protein and delightful textures.

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NUTRITION

Protein

39g

Fat

5.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt (150g)

1/2 scoop vanilla whey protein powder (15g)

3/4 cup mixed berries (110g)

1/4 cup low-fat granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully combined and smooth.
2
Layer the yogurt mixture into a serving glass or bowl.
3
Top with mixed berries, spreading them evenly over the yogurt.
4
Sprinkle the low-fat granola on top for a crunchy finish.
5
Serve immediately and enjoy your protein-packed, delicious parfait.