Hearty Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Roasted Vegetable Skillet

Savor a robust blend of lean ground beef, vibrant roasted vegetables, and a perfectly cooked egg, all sautéed in olive oil. This colorful skillet delivers a delightful mix of textures and flavors, making it a satisfying meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

447kcal
Protein
36g
Fat
26.3g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1 Medium Mixed Bell Pepper

1 Small Zucchini

1/4 Medium Yellow Onion

1 Cup Fresh Spinach

1 Teaspoon Olive Oil

1 Garlic Clove

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss chopped bell pepper, zucchini, and quartered onion with a drizzle of olive oil and minced garlic on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 2

    While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef, breaking it apart, and cook until browned and cooked through, about 5-7 minutes. Season with salt and pepper to taste.

  • 3

    Once the beef is nearly done, stir in the fresh spinach allowing it to wilt slightly from the residual heat.

  • 4

    In a separate small pan, cook the egg to your liking (sunny side up, over-easy, or poached) to add a rich, runny yolk to the dish.

  • 5

    Combine the roasted vegetables with the beef and spinach mixture in the skillet. Plate the savory mixture and top with the cooked egg.

  • 6

    Serve immediately to enjoy the blend of textures and flavors in this hearty, nutrient-packed skillet meal.

Hearty Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Roasted Vegetable Skillet

Savor a robust blend of lean ground beef, vibrant roasted vegetables, and a perfectly cooked egg, all sautéed in olive oil. This colorful skillet delivers a delightful mix of textures and flavors, making it a satisfying meal any time of the day.

NUTRITION

447kcal
Protein
36g
Fat
26.3g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

1 Medium Mixed Bell Pepper

1 Small Zucchini

1/4 Medium Yellow Onion

1 Cup Fresh Spinach

1 Teaspoon Olive Oil

1 Garlic Clove

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss chopped bell pepper, zucchini, and quartered onion with a drizzle of olive oil and minced garlic on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 2

    While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef, breaking it apart, and cook until browned and cooked through, about 5-7 minutes. Season with salt and pepper to taste.

  • 3

    Once the beef is nearly done, stir in the fresh spinach allowing it to wilt slightly from the residual heat.

  • 4

    In a separate small pan, cook the egg to your liking (sunny side up, over-easy, or poached) to add a rich, runny yolk to the dish.

  • 5

    Combine the roasted vegetables with the beef and spinach mixture in the skillet. Plate the savory mixture and top with the cooked egg.

  • 6

    Serve immediately to enjoy the blend of textures and flavors in this hearty, nutrient-packed skillet meal.