YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Kickstart your day with a light yet satisfying scramble featuring fluffy egg whites, savory turkey sausage, and vibrant sautéed spinach, perfectly accented by a touch of olive oil and creamy avocado. This balanced breakfast delivers fresh flavors and a nourishing boost to fuel your morning.
INGREDIENTS
4 egg white
2 turkey sausage patties
2 cups fresh spinach
1 tsp olive oil
1/2 medium avocado
1/4 cup chopped red bell pepper
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Chop the red bell pepper and set aside.
Add the turkey sausage patties to the skillet and cook until lightly browned, about 3-4 minutes per side. Remove and slice into bite-sized pieces.
Add the spinach (and red bell pepper, if using) to the skillet. Sauté until the spinach wilts, about 2 minutes.
Pour in the egg whites and gently scramble with the sautéed vegetables. Stir constantly until eggs are cooked through, about 2-3 minutes.
Fold in the sliced turkey sausage and remove the skillet from heat.
Plate the scramble and top with sliced avocado. Season with salt and pepper to taste.