YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese
A light and protein-packed scramble featuring airy egg whites, fresh spinach, and creamy low-fat cottage cheese, enhanced with olive oil and finished with a few slices of creamy avocado. This dish delivers a balanced start to your day with a satisfying blend of flavors and textures.
INGREDIENTS
4 large egg whites (approx. 120g)
1/3 cup low-fat cottage cheese (approx. 60g)
1 cup raw spinach (approx. 30g)
2 teaspoons extra virgin olive oil
1/4 medium avocado (approx. 50g)
PREPARATION
Heat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.
Add the fresh spinach and sauté for about 1-2 minutes until wilted.
Pour in the 4 egg whites and gently scramble with the spinach until they start to set.
Stir in the 1/3 cup low-fat cottage cheese and continue cooking until the egg whites are fully set and the mixture is creamy.
Plate the scramble and garnish with slices or chunks of 1/4 avocado.
Serve immediately and enjoy a nourishing, protein-packed breakfast.