Citrus-Garlic Ground Beef and Whole Wheat Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Ground Beef and Whole Wheat Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Ground Beef and Whole Wheat Pasta Skillet

Enjoy a vibrant skillet dinner featuring lean ground beef tossed with whole wheat pasta, dressed in a zesty citrus-garlic sauce, and accented by the crunch of red bell pepper and fresh spinach. Each bite bursts with bright citrus notes and savory garlic, balanced perfectly with a cooling dollop of okios yogurt to enrich the flavor profile.

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NUTRITION

501kcal
Protein
43.4g
Fat
14.7g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta (cooked)

1 container Okios Yogurt (Plain)

1/2 medium Red Bell Pepper

1 cup Baby Spinach

2 cloves Garlic

1 Lemon

2 tsp Olive Oil

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

  • 3

    Add the minced garlic to the skillet and sauté until fragrant, about 30 seconds.

  • 4

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 5

    Stir in the diced red bell pepper and cook for another 2-3 minutes until slightly softened.

  • 6

    Squeeze the juice of the lemon (reserving a little for garnish if desired) and add the lemon zest to the beef mixture, stirring to combine.

  • 7

    Add the cooked pasta and baby spinach to the skillet, mixing thoroughly until the spinach wilts and all ingredients are evenly distributed.

  • 8

    Remove the skillet from heat and gently fold in the okios yogurt to bring a cool creaminess to the dish.

  • 9

    Taste and adjust seasoning with salt and pepper if needed, and serve while warm.

Citrus-Garlic Ground Beef and Whole Wheat Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Ground Beef and Whole Wheat Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Ground Beef and Whole Wheat Pasta Skillet

Enjoy a vibrant skillet dinner featuring lean ground beef tossed with whole wheat pasta, dressed in a zesty citrus-garlic sauce, and accented by the crunch of red bell pepper and fresh spinach. Each bite bursts with bright citrus notes and savory garlic, balanced perfectly with a cooling dollop of okios yogurt to enrich the flavor profile.

NUTRITION

501kcal
Protein
43.4g
Fat
14.7g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta (cooked)

1 container Okios Yogurt (Plain)

1/2 medium Red Bell Pepper

1 cup Baby Spinach

2 cloves Garlic

1 Lemon

2 tsp Olive Oil

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

  • 3

    Add the minced garlic to the skillet and sauté until fragrant, about 30 seconds.

  • 4

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 5

    Stir in the diced red bell pepper and cook for another 2-3 minutes until slightly softened.

  • 6

    Squeeze the juice of the lemon (reserving a little for garnish if desired) and add the lemon zest to the beef mixture, stirring to combine.

  • 7

    Add the cooked pasta and baby spinach to the skillet, mixing thoroughly until the spinach wilts and all ingredients are evenly distributed.

  • 8

    Remove the skillet from heat and gently fold in the okios yogurt to bring a cool creaminess to the dish.

  • 9

    Taste and adjust seasoning with salt and pepper if needed, and serve while warm.